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Personalised Reversal Approach For You
Reverse Chronic Health Conditions With KeepMe Fit
At KeepMe Fit, we believe Everyone has a unique and different path to health. Thus, we use a science-backed, holistic approach to create personalised reversal-meal plans, targeted-simple activity routines, offer expert health consultations, natural supplement recommendations just for you.
Let’s help you: Eat Right. Reverse It. Live Free.
Reverse Chronic Health Conditions With KeepMe Fit
Tired of struggling with diabetes, hypertension, weight issues, high cholesterol, etc? Our certified dietitians and expert health consultants uses a science-backed, holistic approach to create personalised reversal plans, give expert health consultations, natural supplement recommendations to help you heal and live a healthier and happier life – permanently.
Let’s help you: Eat Right. Reverse It. Live Free.
Our Dietitians are Licensed By:
Everyone has a different path to health, and we’re here to help you find yours.
Who We Are
We are a team of certified dieticians, experienced health consultants, wellness coaches, and lifestyle experts passionate about reversing health conditions such as diabetes, hypertension, obesity, etc.
We combine evidence-based practices with scientifuc-backed approach to deliver personalised solutions that restore health naturally.
One size does not fit all when it comes to Reversal meal planning. We will design a personalised mouthwatering meal plan made to your specifications. Your meal plan is developed to be enjoyable, offer unlimited flexibility to fit your lifestyle, and most importantly, get you your desired result fast!
Who We Are
We are a team of certified dieticians, experienced health consultants, wellness coaches, and lifestyle experts passionate about reversing health conditions such as diabetes, hypertension, high cholesterol, fatty liver, obesity, etc.
We combine evidence-based practices with scientific-backed approach to deliver personalised solutions that restore health naturally.
One size does not fit all when it comes to Nutrition Reversal Plan.
We will design a personalised mouthwatering meal plan made to your specifications. Your meal plan is developed to be enjoyable, offer unlimited flexibility to fit your lifestyle, and most importantly, get you your desired result fast!
Get a FREE Assessment and start your journey towards lasting wellness.
Our Core Services
Personalised Meal Plans
One-On-One Health Consultations
Wellness Coaching & Support
Reversal Protocol Programs
Services We Offer
Every day that you depend on those synthetic drugs, your organs weakens a little more.
Every year you stay on chemical medication, you’re not healing — you’re managing the problem.
But the human body was never designed to manage disease. It was designed to heal.
The only thing standing between you and that healing… is the wrong approach, and that’s why we are here
The Benefits of Hydration
Discover how staying hydrated can support your weight loss goals and improve overall health.
Cultivating a Healthy Relationship with Food
Learn how practicing mindful eating can help you develop a healthier relationship with food and improve your overall well-being.
Prioritizing Your Health
Get a comprehensive understanding of macronutrients and their role in your diet for optimal health and weight management.
Quick and Nutritious Options
Explore a variety of convenient and healthy snack ideas to keep you fueled throughout the day.
The Benefits of a Plant-Based Diet for Overall Health
Explore the advantages of adopting a plant-based diet. Learn about the potential health benefits, nutrient-rich plant-based foods, and tips for transitioning to a plant-based lifestyle.
Understanding Macronutrients: Carbohydrates, Proteins, and Fats
Get a comprehensive overview of macronutrients and their role in a balanced diet. Discover the best sources of each macronutrient and how to incorporate them into your meals.
Why Choose Us
Our registered dietitian and nutritionist will create a personalized meal plan based on your food preferences, lifestyle, dietary conditions, religious and cultural background and that’s geared towards your specific needs and goals.
Over 3 decades of combined experience
With over 30 years of combined expertise, our team have been testing, and DOING what actually works. Not theory. Not hype. Just raw, natural methods that force your body to heal — PERMANENTLY.
1000s of clients served
They came to us broken… tired of the being obese, the sugar spikes, the high BP, the lies. We didn’t just give them hope — we gave them RESULTS. Real ones. Now they walk taller, eat better, live free. You’re next.
Best Dieticians & Consultants
We deliver high-quality services by top consultants and registered dietitians in Nigeria. Our team regularly appears in national media, lending expertise on many health, nutrition, wellness and fitness topics.
Our Testimonials
Our satisfied clients share their success stories and experiences on their journey to better health and well-being.
Join Our Community on Instagram
Join live health talks, get free wellness tips, connect with experts, and see real success stories daily. Follow us on Instagram—your journey to better health starts here.
Join Our Community on Instagram
Join live health talks, get free wellness tips, connect with experts, and see real success stories daily. Follow us on Instagram—your journey to better health starts here.